You have skipped the navigation, tab for page content
Video

Weekly pre-season wrap - Week 1

Strength and conditioning coach Dave Ballard provides a wrap on the first week of Newcastle Knights pre-season training

Up Next

Related

Ponga: 'The work starts now'
Player Media

Ponga: 'The work starts now'
Frizell: 'We want to work as hard as possible'

Player Media

Frizell: 'We want to work as hard as possible'
Club Statement: Tamika Upton

Media Release

Club Statement: Tamika Upton
2025 NRL Draw Released

Draw

2025 NRL Draw Released
2025 NRLW Draw Released

Draw

2025 NRLW Draw Released

Principal Sponsor

Major Partners

View All Partners